Reading List - Get Motivated!

• The Morning Miracle - Hal Elrod - 6 Habits to transform your life before 8:00am.
• Atomic Habits - James Clear - Your success isn't a product of your goals, it's a product of your systems.
• Limitless - Jim Kwik - Upgrade your brain and unlock your exceptional life.
• Breaking the Habit of Being Yourself - Joe Dispenza - Create the reality you choose.

Summer Fitness

Although there is no substitute for wrestling, staying active is critical over the summer.  It is tempting to sleep in and enjoy the time off from school and activities but remember to stay active, hydrate and get plenty of sun.  Go outside, ride a bike, walk around your neighborhood or come to practice!  Use the comment section to tell me what you are doing to stay active!

Winter Wrestling (Boys and Girls)!:

Competition Team

Dates:           November 6, 2023 - February 9th, 2024      
Practices:      Mon and Wed 4:00pm -6:00pm
Cost:             $150.00/athlete/per session (2 practices per week)

USA Wrestling Card: $15.00

5th - 9th Grade

Recreational League

Dates:           November 7th, 2023 - January 19th ,2024       
Practices:      Wed 6:00pm - 7:30 pm
Cost:              $75.00/athlete/ per session (1 practice per week)

USA Wrestling Card: $15.00

Non-Competitive Team/ All ages welcome