Friday, June 28, 2024

Summer Time Fun!

 

Although there is no substitute for wrestling, staying active is critical over the summer.  It is tempting to sleep in and enjoy the time off from school and activities but remember to stay active, hydrate and get plenty of sun.  

  • Go outside 
  • Ride a bike
  • Walk around your neighborhood 
  • Come to practice!  
Use the comment section to tell me what you are doing to stay active!

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